Community & Virtual Offerings:
Certifications & Continued Education:
- Weekly Restorative Yoga classes, began June 2023
- A Restful Space, Old Town Eureka, CA
- Lunar Restorative Yoga four-part series, began June 2023
- A Restful Space, Old Town Eureka, CA
- Monthly Community Grief Circles, began July 2022
- A Restful Space, Old Town Eureka, CA
- Grief Cafe for Gaza with Sasha Heron (virtual), small group facilitator, January 2024
- Honoring the Contraction, Honoring the Dark: A Winter Solstice Gathering, December 2023
- A Restful Space, Old Town Eureka
- Embodying Equanimity at the Equinox workshop, September 2023
- A Restful Space, Old Town Eureka
- Honoring Ecological Grief as Transformative Practice interactive workshop, facilitated April 23, 2023
- Engaged Buddhism Weekend Workshop, Cal Poly Humboldt
- Monthly Community Rest & Eco-Grief Circles, facilitated July 2022 – March 2023
- Om Shala Yoga, Arcata, CA
- Yoga for Ecological Grief, released January 2022
- Self-paced online course available through Teachable
- Personalized Trauma-Conscious Restorative Yoga Sessions, began September 2021
- A Restful Space, Old Town Eureka, CA
- Sacred Community Project Podcast interview, published October 2022
- Embodying Ecological Grief workshop, facilitated June 2022
- Sedona Yoga Festival, Sedona, AZ
- Yoga for Ecological Grief five-week series, facilitated F21/S21/F20
- HSU Osher Lifelong Learning Institute (OLLI), online
- Yoga for Eco-Grief Workshop, facilitated April 20, 2019
- Om Shala Yoga, Arcata, CA
- Community Mindful Flow and Restore, led weekly Yoga class Sept. 2018 – May 2019
- Om Shala Yoga, Arcata, CA
- Yoga in the Garden, facilitated summer 2019
- Eureka Community Health & Wellness Center, Open Door Community Health Centers
Certifications & Continued Education:
- Nectar of Nidra, in progress
- 30-hour in-depth training in authentic Yoga Nidra with Kaya Mindlin
- Climate Circle Host Training, March 30, 2023
- Online certification training facilitated by One Resilient Earth
- Belonging to the World: Relationship and Ritual for the Heart of Grief, completed June 2023
- Sacred Grief online course facilitated by Shauna Janz
- Pranayama and Sutras five-week online course, completed December 2022
- Om Shala Yoga online course facilitated by Joey Paz and Tapan Raj
- Embodied Activism Certificate, completed December 2022
- The Embody Lab, 25-hour online certification
- Ecological Body Mapping Workshop, September 2022
- Online workshop with Marika Clymer, founder of Energetic Ecology
- Trauma-Conscious Yoga Method Certification, received February 2021
- Trauma Conscious Yoga Institute, 25-hour online certification
- RYT 500 Certified Yoga Teacher, received June 2020
- TheraYoga Method, Arcata, CA
- Journey of Grief: Holding Space for Wholeness, Spring 2020
- 7-week virtual training facilitated by Terry Chapman, D.Min, and Carolyn Baker, PhD
- Work that Reconnects Facilitator Development Group, May – August 2019
- Ongoing online group facilitated by Lydia Violet
- Level II Usui Reiki Practitioner certification, January 2019
- Inner Alchemy Healing, Arcata, CA
- RYT 200 Certified Yoga Teacher, received April 2018
- Om Shala Yoga, Arcata, CA
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